This vibrant Black Fungus & Garlic Sprout Salad is a quick and easy Chinese appetizer that's bursting with flavour and texture. The earthy black fungus, also known as wood ear mushrooms, provides a delightful chewiness, beautifully complemented by the crisp crunch of the garlic sprouts. This simple salad is a perfect starter for any meal, offering a refreshing and satisfying taste experience that's both light and deeply flavourful. It’s surprisingly quick to prepare, relying on readily available ingredients, making it ideal for a weeknight dinner or a casual gathering.
The unique combination of textures and flavours is incredibly addictive, and the simple dressing enhances the natural goodness of the ingredients without overpowering them. Ready to create this delicious salad yourself? Let's dive into the step-by-step instructions below to learn how to make this irresistible Black Fungus & Garlic Sprout Salad.
Tools Needed
- Bowl
- Knife
- Cutting board
Ingredients
- Black fungus
- Garlic sprouts
- Chopped chili sauce
- Other seasonings (e.g., soy sauce, vinegar, sugar)
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Prepare the black fungus and garlic sprouts. Wash and clean thoroughly.
- Chop the black fungus and garlic sprouts into desired sizes.
Step 2. Combine and Season
- Combine the prepared black fungus and garlic sprouts in a bowl.
- Add the chopped chili sauce and other desired seasonings (e.g., soy sauce, vinegar, sugar).
- Mix well to ensure all ingredients are evenly coated with the sauce.
- Taste and adjust seasonings as needed.
Step 3. Serve
- Serve immediately or chill for later.
Read more: Chinese Shredded Chicken Salad Recipe: Easy Sesame Chicken
Tips
- Note: Adjust the amount of chili sauce according to your spice preference.
- How to prepare the ingredients efficiently?
Nutrition
- Calories: 70-100
- Fat: 0.5-1g
- Carbs: 15-20g
- Protein: 1-2g
FAQs
1. Where can I find black fungus?
Black fungus, also known as wood ear mushrooms, is usually found in Asian grocery stores, or increasingly in larger supermarkets in the international food aisle.
2. Can I use other types of sprouts instead of garlic sprouts?
While garlic sprouts provide a unique flavour, you can substitute with bean sprouts or even mung bean sprouts for a similar texture. The flavour profile will be slightly different.
3. How far in advance can I prepare this salad?
It's best to prepare this salad just before serving to maintain the crispness of the sprouts and the texture of the black fungus. However, you can prepare the dressing ahead of time.
This Black Fungus & Garlic Sprout Salad is a testament to the beauty of simple, fresh ingredients. Its quick preparation time and delightful flavour profile make it a perfect addition to any meal, impressing guests and satisfying your own cravings. So, try this recipe and enjoy the delicious results!