Discover the delightful simplicity of blanched lady fingers, a quick and easy Chinese side dish that's bursting with fresh, vibrant flavor. This recipe elevates the humble lady finger (okra) into a culinary delight, showcasing its naturally subtle taste with a fragrant garlic soy sauce. Forget complicated cooking techniques; this recipe is perfect for weeknight meals or a refreshing addition to your next banquet. The tender-crisp texture of the blanched okra, combined with the savory punch of the garlic soy sauce, creates a harmonious balance that will tantalize your taste buds.
This recipe requires minimal ingredients and preparation time, making it ideal for even the busiest cooks. The result is a healthy, flavorful dish that's sure to become a new family favorite. Ready to learn how to achieve this perfect balance of textures and tastes? Let's dive into the step-by-step process!
Tools Needed
- Pot
- Bowl
Ingredients
- Lady Fingers
- Garlic
- Spring Onion
- Chili: Optional
- Seasoned Soy Sauce: 1 tbsp
- Water: 1.5 L
- Olive Oil: 2 tbsp
Step-by-Step Instructions
Step 1. Blanch the Lady Fingers
- Bring 1.5L of water to a boil.
- Add lady fingers and blanch for 2 minutes.
- Remove lady fingers and immediately place them in a bowl of cold water.
- After a few seconds, remove lady fingers from cold water and place them on a plate.




Step 2. Sauté Aromatics
- In a wok or pan, add 2 tablespoons of olive oil and heat until smoking.
- Add minced garlic and spring onion to the hot oil.


Step 3. Season with Soy Sauce
- Add 1 tablespoon of seasoned soy sauce.

Step 4. Combine and Serve
- Pour the garlic and spring onion mixture over the blanched lady fingers.

Read more: Authentic Chinese Mapo Tofu Recipe: A Step-by-Step Guide
Tips
- If using seasoned soy sauce, you don't need to add sugar.
- Add chili for spiciness.
Nutrition
- N/A
FAQs
1. Can I use frozen lady fingers?
Yes, but make sure to thaw them completely and pat them dry before blanching. Frozen okra can release more water, potentially affecting the final texture.
2. What can I substitute for soy sauce?
Tamari or coconut aminos are good alternatives for those with soy allergies or preferences. The flavor will be slightly different, but still delicious.
3. How long can I store leftover blanched lady fingers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. The texture might slightly soften over time.
This simple yet flavorful Blanched Lady Finger recipe is a testament to the magic of fresh ingredients and minimal preparation. Enjoy this delightful side dish as a healthy addition to your meals, or as a standalone snack. We hope you enjoy this easy Chinese recipe and add it to your culinary repertoire!