Simple Chinese Boiled Cauliflower Recipe (3-Minute Cook)

Craving a quick, healthy, and surprisingly flavorful side dish? Look no further than this simple Chinese boiled cauliflower recipe! This recipe takes just three minutes to prepare, making it perfect for busy weeknights or when you need a last-minute addition to your meal. Forget complicated techniques and lengthy cooking times; this dish celebrates the natural sweetness of cauliflower with a touch of fragrant Chinese seasoning, resulting in a tender and delicious vegetable that's both satisfying and light. It's a perfect complement to any protein or can even stand alone as a satisfying vegetarian option.

Forget complicated recipes and time-consuming preparations. This unbelievably simple method unlocks the cauliflower's delicate flavor, transforming a humble vegetable into a culinary delight. Ready to learn how to achieve this perfectly boiled cauliflower in just three minutes? Let's dive into the easy step-by-step instructions below!

Tools Needed

  • Bowl
  • Pot
  • Strainer
  • Plate
  • Small pan

Ingredients

  • Cauliflower: 1 head
  • Scallion: 1 stalk, julienned
  • Ginger: 1/2 thumb, julienned
  • Soy sauce: 3 tbsp
  • Vegetable oil: 3 tbsp

Step-by-Step Instructions

Step 1. Prepare the Sauce and Cauliflower

  • In a bowl, combine 3 tbsp soy sauce, 1 tbsp julienned scallion, and 1/2 tbsp julienned ginger (smash the ginger).
  • Boil water in a pot. Add the cauliflower florets and boil until the water boils again.
Prepare the soy sauce mixture: In a bowl, combine 3 tbsp soy sauce, 1 tbsp julienned scallion, and 1/2 tbsp julienned ginger (smash the ginger).Boil water in a pot. Add the cauliflower florets and boil until the water boils again.
Prepare the Sauce and Cauliflower

Step 2. Blanch and Arrange Cauliflower

  • Remove the cauliflower florets using a strainer and arrange them attractively on a plate.
Remove the cauliflower florets using a strainer and arrange them attractively on a plate.
Blanch and Arrange Cauliflower

Step 3. Garnish and Dress

  • Garnish with the remaining julienned ginger and scallions.
  • Pour the soy sauce mixture onto the side of the plate.
Garnish with the remaining julienned ginger and scallions.Pour the soy sauce mixture onto the side of the plate.
Garnish and Dress

Step 4. Add Flavor with Hot Oil

  • Heat 3 tbsp vegetable oil in a small pan until hot.
  • Carefully pour the hot oil over the cauliflower.
Heat 3 tbsp vegetable oil in a small pan until hot.Carefully pour the hot oil over the cauliflower.
Add Flavor with Hot Oil

Read more: Easy Steamed Tofu with Shallot Sauce Recipe - Vegan Delight

Tips

  • This recipe is perfect for when you have limited ingredients on hand. The cauliflower absorbs the flavors beautifully.
  • Serve with steamed fish or rice.

Nutrition

  • N/A

FAQs

1. Can I use other vegetables with this recipe?

Absolutely! Broccoli, green beans, or even baby corn would work well. Just adjust the cooking time as needed depending on the vegetable's firmness.

2. What if my cauliflower isn't perfectly tender after 3 minutes?

Different cauliflowers cook at slightly different rates. Add another 30 seconds to a minute and check again. It's better to slightly undercook than overcook.


This incredibly simple recipe proves that healthy eating doesn't have to be complicated or time-consuming. Enjoy this versatile side dish as part of a larger meal or on its own as a light and flavorful snack. Now go forth and enjoy your perfectly boiled, delicious Chinese cauliflower!