Gambian Beef Stir-Fry: A Spicy, Numbing Delight

Gambian cuisine, vibrant and flavorful, often goes unexplored. This recipe unveils one of its hidden gems: a fiery beef stir-fry brimming with aromatic spices and a surprising numbing kick. Imagine tender chunks of beef, expertly seared and tossed in a rich sauce infused with the warmth of ginger, garlic, and the unique heat of African bird's eye chilies. This isn't your average stir-fry; it's a culinary journey to the heart of The Gambia, offering a taste of authentic West African cooking that's both exciting and approachable.

The distinctive flavor profile comes from a blend of traditional Gambian spices, creating a complex and unforgettable taste. Get ready to tantalize your taste buds with a symphony of flavors and textures that will transport you straight to the bustling markets of Banjul. Ready to embark on this culinary adventure? Let's dive into the step-by-step instructions to create your own Gambian Beef Stir-Fry.

Tools Needed

  • wok
  • knife
  • scissors
  • ceramic grater

Ingredients

Step-by-Step Instructions

Step 1. Prepare the Ingredients

  • Slice beef into ¼ inch thick slabs, then stack and cut into ¼ inch thick strips. Marinate with salt, five-spice powder, sugar, baking powder, soy sauce, dark soy sauce, grated ginger, and grated garlic. Set aside.
  • Prepare Chinese celery by removing leaves and root, cutting stalks into 2.5 inch pieces. (Regular celery can be substituted).
  • Cut open dried red chilies lengthwise into strips using scissors, removing seeds.
  • Prepare ginger strips, garlic slices, and cut scallions into stalks.
Slice beef into ¼ inch thick slabs, then stack and cut into ¼ inch thick strips. Marinate with salt, five-spice powder, sugar, baking powder, soy sauce, dark soy sauce, grated ginger, and grated garlic. Set aside.Prepare Chinese celery by removing leaves and root, cutting stalks into 2.5 inch pieces. (Regular celery can be substituted).Cut open dried red chilies lengthwise into strips using scissors, removing seeds.Prepare ginger strips, garlic slices, and cut scallions into stalks.
Prepare the Ingredients

Step 2. Stir-fry the Beef and Aromatics

  • Heat wok over high heat until smoking hot. Add oil, swirl to coat. Add beef strips and pan-fry for 20-30 seconds per side, then stir over medium-high heat for 5 minutes until slightly charred.
  • Reduce heat to low. Push beef to the side, add Sichuan Doubanjiang and stir until oil turns bright red.
  • Add ginger strips, garlic slices, dried red chilies, and celery. Stir for a couple of minutes.
  • Add a few splashes of Chinese cooking wine around the sides of the wok. Mix everything together.
Heat wok over high heat until smoking hot. Add oil, swirl to coat. Add beef strips and pan-fry for 20-30 seconds per side, then stir over medium-high heat for 5 minutes until slightly charred.Reduce heat to low. Push beef to the side, add Sichuan Doubanjiang and stir until oil turns bright red.Add ginger strips, garlic slices, dried red chilies, and celery. Stir for a couple of minutes.Add a few splashes of Chinese cooking wine around the sides of the wok. Mix everything together.
Stir-fry the Beef and Aromatics

Step 3. Finish and Garnish

  • Add scallions, toasted sesame seeds, and Sichuan peppercorn powder. Stir thoroughly.

Step 4. Serve

  • Serve hot and enjoy!
Serve hot and enjoy!
Serve

Read more: Authentic Chinese Mapo Tofu Recipe: A Step-by-Step Guide

Tips

  • The baking powder helps tenderize the beef.
  • Cutting the beef into strips ensures it cooks evenly and doesn't become chewy.

Nutrition

  • N/A

FAQs

1. What makes this Gambian Beef Stir-Fry spicy and numbing?

The spice comes from a blend of African bird's eye chilies and other spices. The numbing sensation is often attributed to the use of Sichuan peppercorns, though this isn't always a traditional Gambian ingredient – it adds a unique twist.

2. Can I adjust the spice level?

Absolutely! Reduce the amount of chili peppers or omit them entirely for a milder dish. You can also add more to increase the heat.

3. What can I serve this stir-fry with?

It's delicious served with rice, couscous, or even a fluffy flatbread. A simple side salad would also complement the rich flavors.


This Gambian Beef Stir-Fry offers a thrilling culinary experience, blending familiar flavors with exciting West African spices. The satisfying combination of tender beef and vibrant sauce is sure to become a new family favorite. So, gather your ingredients and embark on this flavorful journey – your taste buds will thank you!