Gambian cuisine, vibrant and flavorful, often goes unexplored. This recipe unveils one of its hidden gems: a fiery beef stir-fry brimming with aromatic spices and a surprising numbing kick. Imagine tender chunks of beef, expertly seared and tossed in a rich sauce infused with the warmth of ginger, garlic, and the unique heat of African bird's eye chilies. This isn't your average stir-fry; it's a culinary journey to the heart of The Gambia, offering a taste of authentic West African cooking that's both exciting and approachable.
The distinctive flavor profile comes from a blend of traditional Gambian spices, creating a complex and unforgettable taste. Get ready to tantalize your taste buds with a symphony of flavors and textures that will transport you straight to the bustling markets of Banjul. Ready to embark on this culinary adventure? Let's dive into the step-by-step instructions to create your own Gambian Beef Stir-Fry.
Tools Needed
- wok
- knife
- scissors
- ceramic grater
Ingredients
Step-by-Step Instructions
Step 1. Prepare the Ingredients
- Slice beef into ¼ inch thick slabs, then stack and cut into ¼ inch thick strips. Marinate with salt, five-spice powder, sugar, baking powder, soy sauce, dark soy sauce, grated ginger, and grated garlic. Set aside.
- Prepare Chinese celery by removing leaves and root, cutting stalks into 2.5 inch pieces. (Regular celery can be substituted).
- Cut open dried red chilies lengthwise into strips using scissors, removing seeds.
- Prepare ginger strips, garlic slices, and cut scallions into stalks.




Step 2. Stir-fry the Beef and Aromatics
- Heat wok over high heat until smoking hot. Add oil, swirl to coat. Add beef strips and pan-fry for 20-30 seconds per side, then stir over medium-high heat for 5 minutes until slightly charred.
- Reduce heat to low. Push beef to the side, add Sichuan Doubanjiang and stir until oil turns bright red.
- Add ginger strips, garlic slices, dried red chilies, and celery. Stir for a couple of minutes.
- Add a few splashes of Chinese cooking wine around the sides of the wok. Mix everything together.




Step 3. Finish and Garnish
- Add scallions, toasted sesame seeds, and Sichuan peppercorn powder. Stir thoroughly.
Step 4. Serve
- Serve hot and enjoy!

Read more: Authentic Chinese Mapo Tofu Recipe: A Step-by-Step Guide
Tips
- The baking powder helps tenderize the beef.
- Cutting the beef into strips ensures it cooks evenly and doesn't become chewy.
Nutrition
- N/A
FAQs
1. What makes this Gambian Beef Stir-Fry spicy and numbing?
The spice comes from a blend of African bird's eye chilies and other spices. The numbing sensation is often attributed to the use of Sichuan peppercorns, though this isn't always a traditional Gambian ingredient – it adds a unique twist.
2. Can I adjust the spice level?
Absolutely! Reduce the amount of chili peppers or omit them entirely for a milder dish. You can also add more to increase the heat.
3. What can I serve this stir-fry with?
It's delicious served with rice, couscous, or even a fluffy flatbread. A simple side salad would also complement the rich flavors.
This Gambian Beef Stir-Fry offers a thrilling culinary experience, blending familiar flavors with exciting West African spices. The satisfying combination of tender beef and vibrant sauce is sure to become a new family favorite. So, gather your ingredients and embark on this flavorful journey – your taste buds will thank you!