Craving a fiery and flavorful dish that's both quick to make and incredibly satisfying? Look no further than this authentic recipe for Spicy Stir-fried Long Beans! This vibrant Chinese side dish boasts a delightful combination of tender-crisp long beans, aromatic garlic and ginger, and a fiery kick of chili that will awaken your taste buds. The simple yet effective sauce perfectly coats each bean, creating a mouthwatering explosion of taste in every bite. Forget complicated recipes; this one is surprisingly easy to master, even for beginner cooks.
This recipe is perfect for weeknight dinners, potlucks, or any occasion where you want to impress your guests with a dish that's both delicious and visually appealing. The vivid green of the beans combined with the rich, reddish-brown sauce creates a stunning presentation. Ready to learn how to create this culinary masterpiece? Let's dive into the step-by-step instructions below and embark on this delicious journey together.
Tools Needed
- Knife
- Cutting Board
- Pot
- Sieve
- Frying Pan
Ingredients
- Garlic
- Red Chili
- Long Beans
- Salt
- Oyster Sauce: 1 tbsp
- Soy Sauce: 1 tbsp
- Aromat Powder: 1/2 tsp
- Corn Starch: 2-3 tbsp
- Water: 2-3 tbsp
- Oil
Step-by-Step Instructions
Step 1. Prepare Ingredients and Blanch Beans
- Cut garlic into round slices.
- Cut red chili into round slices.
- Cut long beans into 2-inch pieces.
- Boil long beans in salted water for 4-5 minutes.
- Strain the long beans and set aside.
Step 2. Create the Spicy Sauce
- Heat oil in a frying pan. Add garlic and chili, fry until fragrant (about 50 degrees).
- Add a pinch of cloves.
- Add oyster sauce, soy sauce, salt, and aromat powder. Mix well.
- Mix corn starch with water and add to the pan to thicken the sauce.
Step 3. Stir-fry Long Beans
- Add the boiled long beans and stir-fry until well coated with the sauce.
Step 4. Garnish and Serve
- Garnish with fried garlic.
Read more: Authentic Chinese Mapo Tofu Recipe: A Step-by-Step Guide
Tips
- Adding salt while boiling the beans enhances the flavor.
- Adjust the amount of oil according to your preference.
Nutrition
- Calories: 200-250
- Fat: 10-15g
- Carbs: 20-25g
- Protein: 5-7g
FAQs
1. Can I use frozen long beans?
Yes, you can! Just make sure to thaw them completely and pat them dry before stir-frying to prevent excess moisture.
2. What if I don't have fresh chilies? Can I use chili flakes?
Absolutely! Use about 1-2 teaspoons of chili flakes, adjusting to your preferred spice level. Start with less and add more as needed.
3. How can I make this dish vegetarian/vegan?
Simply omit the optional oyster sauce or substitute it with a vegetarian/vegan alternative like mushroom soy sauce or a vegan oyster sauce.
This Spicy Stir-fried Long Beans recipe is a testament to the simplicity and deliciousness of authentic Chinese cuisine. Enjoy this vibrant and flavorful dish as a side or a light meal, impressing yourself and others with its ease of preparation and stunning taste. Now go forth and create a culinary masterpiece!