This recipe for Steamed Fish with Garlic & Bean Sprouts offers a delicate balance of flavors and textures, showcasing the fresh, clean taste of the fish while complementing it with the pungent aroma of garlic and the crisp crunch of bean sprouts. A classic Cantonese dish, it's surprisingly simple to prepare, requiring minimal ingredients and cooking time, making it perfect for a weeknight meal. The light steaming method preserves the fish's natural moisture and nutrients, resulting in a succulent and healthy dish. This recipe is adaptable to various types of white fish, allowing you to use your favorite variety.
The simplicity of this dish belies its sophisticated taste, making it ideal for both novice and experienced cooks. Forget complicated techniques and long cooking times; this recipe is all about letting the quality of the ingredients shine through. Ready to experience the delightful simplicity and exceptional flavor of this dish? Let's dive into the step-by-step instructions below.
Tools Needed
- Steamer
- Frying Pan
Ingredients
- Fish
- Ginger
- Spring Onion
- Parsley
- Sauce
- Bean Sprouts
- Garlic
- Sesame Oil
Step-by-Step Instructions
Step 1. Prepare Ingredients and Steam the Fish
- Steam the fish with ginger inside. (Add more ginger if desired)
- Prepare spring onion and parsley for garnish.
Step 2. Sauté Aromatics and Bean Sprouts
- Fry the bean sprouts with sesame oil.
- Fry the garlic until fragrant.
Step 3. Assemble the Dish
- Once the fish is steamed, add the sauce, spring onion, and parsley.
- Add the fried garlic and bean sprouts to the dish.
Step 4. Garnish and Serve
- Sprinkle the spring onion and parsley over the fish.
Read more: Easy Steamed Tofu with Shallot Sauce Recipe - Vegan Delight
Tips
- Ensure your hands are clean before sprinkling herbs.
- Use very hot oil when frying the bean sprouts and garlic.
- Adjust seasoning to taste.
Nutrition
- N/A
FAQs
1. What type of fish is best for steaming?
White, flaky fish like cod, snapper, or tilapia work best. Their delicate texture holds up well to steaming and absorbs the flavors beautifully.
2. Can I use frozen fish?
It's best to use fresh fish for optimal flavor and texture. If using frozen, make sure it's completely thawed and patted dry before steaming to prevent excessive moisture.
This simple yet elegant Chinese Steamed Fish with Garlic and Bean Sprouts recipe is a testament to the power of fresh ingredients and minimal cooking. Enjoy the delicate flavors and healthy goodness of this dish, perfect for a light yet satisfying meal. We hope you enjoyed this recipe and encourage you to experiment with different fish and seasonings to create your own unique variation.