Stir-fried Squid with Green Bell Pepper: A Chinese Recipe

Dive into the vibrant flavors of China with this simple yet satisfying stir-fried squid with green bell pepper recipe. Tender squid, expertly cooked to maintain its delicate texture, is combined with the crisp sweetness of green bell peppers for a delightful contrast of tastes and textures. This dish is a quick weeknight meal, perfect for those seeking a flavorful and healthy option that's surprisingly easy to prepare. The bright green peppers complement the slightly salty, subtly sweet squid beautifully, creating a culinary harmony that's both refreshing and intensely satisfying.

This recipe offers a fantastic introduction to preparing squid at home, guiding you through each step with clear instructions and helpful tips. Ready to learn how to create this delicious and impressive dish? Let's jump into the detailed, step-by-step process outlined below.

Tools Needed

  • Wok or frying pan

Ingredients

  • Squid
  • Green bell pepper
  • Cooking oil
  • Soy sauce
  • Other seasonings (ginger, garlic, etc.)

Step-by-Step Instructions

Step 1. Prepare Ingredients

  • Prepare the squid by cleaning and cutting it into bite-sized pieces. Clean and slice the green bell pepper.
Prepare the squid by cleaning and cutting it into bite-sized pieces. Clean and slice the green bell pepper.
Prepare Ingredients

Step 2. Stir-fry the Squid

  • Heat oil in a wok or frying pan over medium-high heat.
  • Add the squid and stir-fry until it turns white and slightly opaque.
Heat oil in a wok or frying pan over medium-high heat.Add the squid and stir-fry until it turns white and slightly opaque.
Stir-fry the Squid

Step 3. Add Peppers and Season

  • Add the green bell pepper and continue stir-frying for a few minutes until it softens.
  • Season with soy sauce and other desired seasonings (e.g., ginger, garlic). Stir well to combine.
Add the green bell pepper and continue stir-frying for a few minutes until it softens.Season with soy sauce and other desired seasonings (e.g., ginger, garlic). Stir well to combine.
Add Peppers and Season

Step 4. Finish and Serve

  • Stir-fry for another minute or two, until everything is cooked through and heated thoroughly.
  • Serve immediately. Enjoy!
Stir-fry for another minute or two, until everything is cooked through and heated thoroughly.Serve immediately. Enjoy!
Finish and Serve

Read more: Authentic Chinese Mapo Tofu Recipe: A Step-by-Step Guide

Tips

  • Don't overcook the squid, as it can become tough.
  • Adjust the amount of soy sauce to your taste preference.
  • Feel free to add other vegetables, such as onions or mushrooms.
  • Serve with rice for a complete meal

Nutrition

  • N/A

FAQs

1. Can I use other types of peppers instead of green bell peppers?

Yes! Red bell peppers or even some chili peppers would add a nice variation in flavor and color. Just adjust the cooking time slightly depending on the pepper's thickness.

2. How do I ensure the squid doesn't become tough?

The key is quick cooking! Don't overcrowd the pan and make sure your wok or pan is very hot before adding the squid. Cook it for just a few minutes until it turns opaque and curls slightly.


This stir-fried squid with green bell pepper recipe is a testament to the simplicity and deliciousness of authentic Chinese cuisine. Enjoy this vibrant and flavorful dish as a quick weeknight meal or a delightful addition to your next dinner party. We hope you enjoyed the recipe and encourage you to experiment with different variations to create your own perfect version.