Craving a quick, healthy, and incredibly flavorful weeknight dinner? Look no further than this vibrant stir-fry featuring pumpkin and minced pork! This surprisingly delightful combination delivers a delicious balance of sweet and savory, with the pumpkin's tender texture perfectly complementing the savory richness of the pork. Forget complicated recipes and lengthy prep times; this dish is ready in under 30 minutes, making it ideal for busy evenings. The simple yet sophisticated flavors will impress even the most discerning palate, and the beautiful orange hue of the pumpkin makes it a feast for the eyes as well as the stomach.
This easy stir-fry recipe is packed with nutritious ingredients and requires minimal cooking skills. We'll use readily available pantry staples and fresh produce to create a dish that's both satisfying and wholesome. Ready to dive into the delicious details? Let's get started with our step-by-step guide!
Tools Needed
- Wok or large frying pan
- Chopping board
- Knife
Ingredients
- Pumpkin
- Minced Pork
- Other vegetables (e.g., onions, garlic, etc.)
- Soy sauce
- Oyster sauce
- Cooking oil
- Seasoning (salt, pepper)
Step-by-Step Instructions
Step 1. Prep and Saute
- Prepare the pumpkin and other vegetables by cutting them into bite-sized pieces.
- Heat cooking oil in a wok or large frying pan over medium-high heat.
- Add minced pork and stir-fry until browned.
Step 2. Stir-fry the Pumpkin
- Add pumpkin and other vegetables to the wok.
- Stir-fry until the pumpkin is tender and cooked through.
Step 3. Season and Finish
- Season with soy sauce, oyster sauce, salt, and pepper to taste.
- Stir-fry for another minute to combine the flavors.
Step 4. Serve
- Remove from heat and serve hot.
- Enjoy your delicious stir-fry pumpkin with minced pork!
Read more: Authentic Chinese Mapo Tofu Recipe: A Step-by-Step Guide
Nutrition
- Calories: approximately 350-450
- Fat: 15-25g
- Carbs: 25-35g
- Protein: 20-30g
FAQs
1. Can I use a different type of squash instead of pumpkin?
Yes! Butternut squash or kabocha squash would work well as substitutes. Just adjust cooking time as needed, as they may have slightly different cooking times than pumpkin.
2. What can I serve this stir-fry with?
This stir-fry pairs well with steamed rice, noodles (like rice noodles or egg noodles), or even quinoa. A simple side salad would also complement the dish nicely.
This Quick & Easy Stir-Fry Pumpkin with Minced Pork recipe is a perfect example of how delicious and healthy home-cooked meals can be. Enjoy this vibrant dish as a satisfying weeknight dinner or a fun weekend meal. We hope you enjoy this recipe as much as we do!