Discover a delightful twist on the classic sweet and sour dish with our recipe for Sweet and Sour Chinese Yam! This surprisingly versatile root vegetable offers a unique, subtly sweet flavor that perfectly complements the tangy sauce. Forget the usual suspects; Chinese yam provides a lighter, healthier alternative to heavier, starchier ingredients, making this recipe a guilt-free indulgence. Its creamy texture transforms beautifully when cooked, soaking up the vibrant sweet and sour glaze to create a truly memorable culinary experience.
This recipe is perfect for weeknight dinners or a unique addition to your next gathering. The simple yet flavourful combination of sweet and sour notes creates a balanced and satisfying dish. Ready to embark on this culinary adventure? Let's dive into the easy step-by-step process to create your own delicious Sweet and Sour Chinese Yam.
Tools Needed
- Pot
- Pan
Ingredients
- Yam
- Corn starch: 2 tablespoons + extra for coating
- Water: 5 tablespoons
- Tomato sauce: 1 large spoon
- Soy sauce: 2 small spoons
- Sugar: 3 small spoons
- Vinegar: 4 small spoons
- Oil
Step-by-Step Instructions
Step 1. Prepare the Yam
- Peel and wash the yam. Cut it into small, even pieces.
- Boil water in a pot. Pour in the yam segments and blanch for about 1 minute.
- Fish out the yam and drain the water. Add two tablespoons of corn starch and toss with your hands to coat the yam evenly.
Step 2. Fry the Yam
- Heat oil in a pan to 60% temperature. Add the yam; don't move it initially to allow it to set.
- Gently stir and fry until golden brown and crispy.
Step 3. Make and Simmer the Sauce
- In a bowl, combine tomato sauce, soy sauce, sugar, vinegar, and water. Stir well to make the sweet and sour sauce.
- Leave the bottom oil in the pan. Pour in the sweet and sour sauce and simmer until thickened.
Step 4. Combine and Serve
- Add the fried yam to the sauce, stir quickly and fry evenly until coated.
- Remove from the pan and serve.
Read more: Authentic Chinese Mapo Tofu Recipe: A Step-by-Step Guide
Tips
- Ensure yam pieces are even in size for uniform cooking.
- Don't overcrowd the pan when frying the yam. Fry in batches if necessary.
- Adjust the amount of sugar and vinegar to your preferred level of sweetness and sourness.
Nutrition
- Calories: 250-350
- Fat: 5-15g
- Carbs: 50-70g
- Protein: 2-4g
FAQs
1. Can I use a different type of yam?
While Chinese yam works best for its texture and mild flavor, you can experiment with other yam varieties. However, the cooking time might need adjusting, and the final taste may differ slightly.
2. What can I substitute for the vinegar?
Rice vinegar is traditional, but white wine vinegar or apple cider vinegar can be used as substitutes. Adjust the amount based on your preferred level of tartness.
This Sweet and Sour Chinese Yam recipe is a testament to the versatility of this often-overlooked root vegetable. Enjoy the satisfying blend of sweet, sour, and subtly earthy flavors that will leave you wanting more. We hope you’ve enjoyed this easy-to-follow guide and encourage you to experiment with this recipe to create your own perfect version!