Craving a flavorful and satisfying meal that's quick to prepare and bursting with fresh vegetables? Look no further than this vibrant vegetarian stir-fried noodle recipe! This dish is perfect for a weeknight dinner, a satisfying lunch, or even a light and healthy weekend treat. We've packed in a delicious blend of textures and tastes, showcasing the best of seasonal produce in a simple yet elegant way. Forget complicated recipes and lengthy cooking times; this recipe is designed for ease and efficiency, delivering maximum flavor with minimal effort.
With its customizable ingredients and adaptable spice level, this vegetarian stir-fry is perfect for both seasoned cooks and culinary novices alike. Ready to dive into the deliciousness? Let's get started with our easy-to-follow, step-by-step instructions below!
Tools Needed
- Pot
- Wok or large frying pan
Ingredients
- Vegetarian noodles
- Ginger
- Garlic
- Onions
- Carrots
- Bell peppers (yellow, green, red)
- Soy sauce
- Lime juice
- Spring onions
- Red chilies
- Oil
- Water
- Ketchup: 1tsp
Step-by-Step Instructions
Step 1. Prepare Noodles and Vegetables
- Boil water in a pot and cook the vegetarian noodles according to package instructions.
- While noodles are boiling, prepare the vegetables. Cut ginger, garlic, onions, carrots, and bell peppers into strips.
- Drain the cooked noodles and add a little cold water to prevent sticking.
Step 2. Stir-fry Aromatics and Vegetables
- Heat oil in a wok or large frying pan. Add ginger and garlic and sauté for about a minute.
- Add onions and sauté for a couple of minutes.
- Add carrots (and other vegetables like cabbage or French beans if using).
- Add bell peppers and stir-fry until slightly crunchy. Do not overcook.
Step 3. Combine Noodles and Sauce
- Add the cooked noodles to the wok.
- Toss noodles and vegetables together. Add soy sauce, ketchup, and lime juice.
- Stir-fry until the sauce is well combined.
Step 4. Garnish and Serve
- Garnish with spring onions.
Read more: Authentic Chinese Mapo Tofu Recipe: A Step-by-Step Guide
Tips
- Don't overcook the vegetables; you want them to remain crunchy.
Nutrition
- Calories: approximately 400-500
- Fat: 15-20gg
- Carbs: 60-70gg
- Protein: 10-15gg
FAQs
1. Can I use different vegetables in this recipe?
Absolutely! Feel free to substitute your favorite vegetables. Broccoli, bell peppers, carrots, and mushrooms all work well.
2. What kind of noodles should I use?
This recipe works best with thin noodles like spaghetti, egg noodles, or even rice noodles. Choose your favorite!
3. Can I make this recipe ahead of time?
It's best enjoyed fresh, but you can prepare the vegetables and sauce ahead of time and store them separately in the refrigerator. Combine and cook just before serving.
This vegetarian stir-fried noodle recipe is a testament to how simple, quick, and delicious a healthy meal can be. Enjoy the vibrant flavors and satisfying textures – it’s a perfect weeknight dinner solution that won't disappoint. So grab your ingredients and get cooking!