Craving a quick, flavorful, and healthy side dish? Look no further than this incredibly easy Chinese-style okra stir-fry! Ready in under five minutes, this recipe is perfect for busy weeknights or when you need a vibrant addition to your meal. Forget mushy okra; this recipe delivers perfectly tender-crisp pods with a delightful balance of savory and slightly spicy flavors. The secret lies in a simple yet effective sauce and a quick flash-fry technique that locks in the okra's freshness. This recipe is easily customizable to your spice preference, allowing you to tailor it to your taste.
Forget complicated recipes and lengthy prep times. This quick and easy okra stir-fry will become your new go-to side dish. Ready to learn how to create this delicious and healthy meal? Let's dive into the step-by-step instructions!
Tools Needed
- Wok
Ingredients
- Okra
- Garlic
- Chili
- Oil: 1 tablespoon
- Lime juice: 1/2 teaspoon
- Seasoning powder
- Chili garlic sauce
Step-by-Step Instructions
Step 1. Prepare Ingredients
- Chop okra lengthwise.
- Mince garlic and chili.
Step 2. Stir-fry the Okra
- Heat wok and add oil.
- Add garlic and chili to the hot oil.
- Add chopped okra.
- Add lime juice to prevent sliminess.
Step 3. Season and Finish
- Season with seasoning powder.
- Add chili garlic sauce.
- Stir-fry until okra is tender and vibrant green (about 2 minutes).
Read more: Crispy Salt & Pepper Shrimp: A Simple Chinese Prawn Recipe
Tips
- Adding lime juice prevents the okra from becoming slimy.
- This recipe cooks very quickly. Don't overcook the okra.
Nutrition
- Calories: 70-90
- Fat: 4-6g
- Carbs: 7-9g
- Protein: 2-3g
FAQs
1. Can I use frozen okra for this recipe?
While fresh okra is best for optimal texture, you can use frozen okra. Just make sure to thaw it completely and pat it dry before stir-frying to prevent excess moisture.
2. What can I substitute for the chili garlic sauce?
If you don't have chili garlic sauce, you can use a combination of soy sauce, a pinch of red pepper flakes, and a dash of rice vinegar for a similar flavor profile. Adjust the amount of pepper flakes to your spice preference.
This quick and easy Chinese-style okra stir-fry is a perfect example of how delicious and healthy food can be prepared in minutes. The vibrant flavors and satisfying texture will leave you wanting more, and the simple recipe makes it a perfect dish for weeknight meals or impromptu gatherings. Enjoy this delightful side dish, and don't hesitate to experiment with different spices and additions to personalize your own perfect version!